I'm here; not absent, not avoiding. I'm here now, I've been 'in the now' lately and it's all good. I've also been writing more in my journal - pen & ink - than online. I've kept journals since 1995; I'm on #8 and nearly to the end of it. Journal writing is a healthy way to get your thoughts out, to get things off your chest, to remember good times, to share times in your life well after you're gone if you choose to. Being in a 'funk' and getting out of it is completely up to you (or me), it's our individual choice to be happy or not. Being happy by choice doesn't mean that you have to love your current situation. Choosing happiness in a less than desirable situation helps your to move forward and through the situation. Hanging on to sadness just pulls you in deeper. Doing something about your sadness puts change in motion. It may be a long road but standing still won't bring you anywhere but down. Being here now, being present where you are at this very moment is where you're mean to be...but not meant to stay. Finding goodness from this moment, each being in the moment, helps you to grow, appreciate, cultivate and release. It's okay to look back but just for a moment; it's okay to look forward - so to see where you're going, but be sure to see where you are, be where you are. Give yourself time, love, hope, promise, and truth. Just be and it will all come together as it should. Bringing sunshine into your day - yours truly, Dawn
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Hi!
My name is Dawn. I'm nutritional & lifestyle coach, hairstylist, home cook, writer, blogger, mother, friend. Archives
April 2016
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