Living in New England has so many charms; there's nothing like autumn in New England for one. There are so many vibrant colors, cool, clean air with the sweet scent of falling leaves to fill your senses. A rainy day in the fall brings equal delight as the colors sparkle off the bright red, orange and yellow trees. Fall brings me the desire for one pot meals, scented candles burning and quiet treks in wooded trails to gather my thoughts and welcome calm - not to mention a softly crackling fire in the wood stove. As I welcome fall, I prepare myself for what seems like an everlasting winter season filled with snow and snow removal chores. I make an effort to enjoy each and every day of fall to ensure I don't miss a moment and won't look back in wonder of where time went. Take a moment each day to slow down, breathe, sigh out loud and enjoy what is. Think of at least one thing that inspired you each day and be thankful for that one moment. Take in what fills your spirit and senses with calm and wonder. Be in it.
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My name is Dawn. I'm nutritional & lifestyle coach, hairstylist, home cook, writer, blogger, mother, friend. Archives
April 2016
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